Southern California Integrative Wellness Center

Dr. Ed with Henry Kellem and The Family Gratitude Circle

This is Henry Kellem and his lovely family. This is a great example of what families who are on top of it do. This video demonstrates their daily gratitude circle. Henry Kellem is an up-and-coming motivational speaker! Check out his wonderful videos at @henrykellem on Instagram.

Gratitude starts early and the sooner you start, the better it is for the kids in terms of how easily they incorporate it in their lives just like mindfulness. Dr. Ed thinks this is super important for kids to learn early!